What It Takes To Be A True Bodybuilder

What makes a true bodybuilder? With all the Instagram and Facebook gurus, how does one determine who is real and who is just popular? It’s important to pay close attention to people’s experience and credibility when choosing who to follow and take advice from.    If you’re wanting to be a true natural bodybuilder, take […]

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Team Blade Fitness

SA's first black professional bodybuilder has his sights on becoming Mr Olympia, bodybuilding

How to Start Bodybuilding for Total Beginners - Muscle & Fitness

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The Next Chapter

His Time Has Come

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