Double-Unders: What They Are and How to Do Them Right

Jumping rope is an effective and underrated exercise that can add variation to your workout. Here's the upside to upgrading to double-unders.
Jumping rope is an effective and underrated exercise that can add variation to your workout. Here's the upside to upgrading to double-unders.

What Are Double Unders & How To Do Them

How Tim Ferriss Taught Me To Do Double Unders, & The 10,000 Double Under Challenge

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✭DOUBLE UNDERS and CRISS CROSSES ARE EASY WITH THE RIGHT ROPE ! ✭ Cut seconds off your times and with 2 x 10 feet cables included you can use this

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