By A Mystery Man Writer
Definition: Diastasis recti is a condition where the right and left sides of the rectus abdominus (the muscle that makes up the front wall of the abdominals) to spread apart at the body’s midline. A longitudinal ridge or bulge is evident in the contracted abdominal muscles. What causes Diastasis? Abdominal separation o
Diastasis Recti: What Is It? Can It Be Avoided?
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