What is the Psoas Stretch

The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.
The psoas muscle resides in the body's pelvic region, connecting the lower back to the upper thigh. It is essential for many different body functions.

Stretching your stress out - Meet your psoas - Ekhart Yoga

Psoas Muscle: How it Affects Pregnancy, Birth and Postpartum

The Importance of the Psoas Stretch for Low Back Pain

Snapping Psoas, Hidden Tiger - Nutritious Movement

Stretch of the Week: High Lunge with Psoas

Psoas stretches: Yoga, kneeling, and standing stretches

Hip Flexor Stretches

How to Release Tight Psoas Muscles

What is the Psoas Stretch? Can it Heal Your Lower Back Pain?

How Do You Release The Psoas Muscle?

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How To Stretch The Psoas Muscle

Psoas - The Most Vital Muscle In Our Body - Advice - MSK Sports

4 psoas exercises you've never tried.