What makes a good climber?

Rock climbing is a complex sport and there are clearly many factors that impact our performance. Which are the most important, and what can we train to improve our sport climbing or bouldering grade? Small climbers will complain that it is height, heavy climbers, weight. Others point to flawless technique and mental strength. But which are really the most important? There have been many studies done on the subject, some scientific, some less so.

7 Habits of Highly Effective Climbers - Uncommon Path – An REI Co-op Publication

5 Grip Strength Exercises for Rock Climbing and Bouldering

Facing Fears at the WREC Climbing Gym - Chico State Today

What makes a good climber?

Bouldering might be the physical (and mental) workout you're looking for

The science of risk: How a neuroscientist and professional climber learned from one another, MUSC

Gym Climbing Basics: Indoor Climbing for Beginners

What is Good Climbing Gym Etiquette?

Types of Climbing - Climbing (U.S. National Park Service)

UKC Articles - Beginner's Bouldering - How to get started

Facing Fears at the WREC Climbing Gym - Chico State Today

Rock Climbs Make Terrible Gym Climbs