Why Beginners Love Iyengar Yoga

Whether you are new to yoga or have been practicing for years, Iyengar Yoga is a great opportunity to cultivate the Beginners Mind, nurture a relationship with your yoga practice, and get to know yourself better.

Different Types of Yoga - History, Benefits and Structure

Decoding Yoga Nidra: What Really Happens?

Yoga Anytime® on LinkedIn: 15-Day Free Trial

Yoga and Mental Health Awareness Month

Chakra Influenced Vinyasa: The Roadmap to Liberation

Iyengar Yoga 101: What Is It, Health Benefits & How To Practice

Studio Po - Iyengar Yoga, Yoga Studio

Yoga Anytime

Yoga for Beginners, Episode 1 - Slow, gentle Iyengar beginner yoga with thorough instructions