By A Mystery Man Writer
Braving the elements has numerous benefits—from boosting your metabolism to lifting your mood—and with gyms closed due to the pandemic, the time to ski, cycle, and swim your way through the season has never been better.
Why layers are essential to your cold-weather exercise - The Washington Post
How to Dress in Layers for Cold Weather
Your Guide to Safe Winter Running, Blog
How To Stay Active in Winter: 11 Winter Workout Tips
How to Dress in Layers for Cold Weather
Cold-Weather Workout Clothing to Wear This Winter — bows & sequins
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The wonders of winter workouts - Harvard Health