Advanced Pilates Reformer Workout with Anthony Rabara

Join Anthony Rabara for the home stretch of a 3 part class that started with Standing Arm Springs, moved to the Spine Corrector and finishes with this quick but powerful advanced Reformer workout. He includes advanced variations to build long, lean muscles in the legs, hips and torso while using his cues and hands-on adjustments for correct alignment.

To end Friday, Sari taught a quintet of teachers

🦢 Here is the “Archival” Swan on the Reformer, as originally

BANYAN & NOMAD

Anthony Rabara

Gallery Anthony Rabara Pilates

Real Life Pilates with Anthony

Staff, Pilates Instructors Cherry Hill, NJ

Reposted from @swanseapilates . From Anthony's workshop with the

Mat & Chat — the pilates snob

Gallery Anthony Rabara Pilates

Anthony Rabara Pilates Dedicated to Preserving and Delivering

Instructors