Inner Thigh Exercises - Workouts for Women - Christina Carlyle

A lot of ladies I work with want thinner thighs.  (myself included ?)  A lot of them feel that the hip adductor/abductor machine in the gym, just ain
A lot of ladies I work with want thinner thighs.  (myself included ?)  A lot of them feel that the hip adductor/abductor machine in the gym, just ain’t cutting it… and they’re right. If you want to see thinner thighs, doing the same exact exercise – once or twice a week isn’t ideal.  To get noticeable results (a lot) faster, you need

Body weight exercises that slim the thighs? Yes please. I like to do these when I don't feel like hitting the gym or to do a lil something when I'm

Daily workout

Workouts for Women - Outer Thigh Exercises - Christina Carlyle

Daily workout

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Inner Thigh Exercises - Workouts for Women - Christina Carlyle

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