By A Mystery Man Writer
Suitable for almost all students. Yin Yoga is a quiet, thoughtful practice that involves supporting the body with props and relaxing into poses for longer periods of time (generally 3-5 mins). This practice targets the connective tissues, bones and joints through the stillness of long held postur
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Starting Tuesday July 11th, we'll be offering a Yin Yoga class at HeartStone Studio! Yin is a slower-paced style of yoga focused on…