Office Yoga: 10 Exercises to Help You Stay Active

Hayley is one of our in-house HR writers and web content editors. She focuses on editing, creating and managing CareerAddict online content. Before joining our team in November 2021, Hayley was a freelance proofreader and copyeditor at Hayley Ramsey Editorial Services, who focused on working with copywriters to create compelling copy for B2B companies. She has a BA (Hons) English Literature degree from York St. John University, as well as a proofreading qualification. When she’s not editing or writing, she spends time with her children and mischievous cocker spaniel, Luna. She’s an avid cross-stitcher and proud Gryffindor.

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Office Yoga: 10 Exercises to Help You Stay Active