What is Restorative Yoga? Discover the Health Benefits

When we feel supported, we are more inclined to relax and release long held tension. Explore the practice of restorative yoga and its benefits.

What Is Restorative Yoga? Poses and Benefits

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Carve Your Own Path, Inc. - Self-care Sunday 🌞 Do you know the difference between restorative yoga and a more active yoga flow? Restorative Yoga incorporates very gently poses (child's pose, forward

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What is Restorative Yoga? Discover the Health Benefits