By A Mystery Man Writer
We often think of yoga as a great way to strengthen our muscles and gain flexibility, but it does so much more. Here are yoga poses to de-stress and relax.
Top 9 Yoga Poses for Stress Relief [ Pose Guide] - moveOn 89
7 Beginner Yoga Poses to Get You Through Your First Class
5 Yoga Poses to Relieve Stress - Gaiam
5 Yoga Poses to Balance Your Root Chakra
Top 9 Yoga Poses for Stress Relief [ Pose Guide] - moveOn 89
Eight Yoga Poses to Help Relax Your Mind at Home
5 Yin Yoga Poses to Practice for Deep Relaxation - Goodnet
Yin Yoga Poses to Reset Your Body and Mind
5 Balancing Yoga Poses to De-stress and Relax Your Mind - DoYou
Yoga for Everyone - The New York Times