Yoga for the Endurance Athlete

Endurance athletes of all levels are using yoga to boost improve their performance by improving balance, strength, flexibility, and mental prowess.

Why Endurance Athletes Should Cross-Train with Yoga – Turn The Payge

James Andrew Boyle (@JamesAndrewBoy1) / X

Yoga for Athletes Is Not Athletic Yoga: Special Considerations for Teachers

Sarah Primeau - Smith+Nephew

A focussed mindset: Yoga for endurance athletes – Yogi Bare

4 Assisted Stretching Benefits for an Endurance Athlete

Slow Down To Go Faster With Meditation

Yoga, Pilates and Stretching for the Endurance Athlete – RaceCenter

A focussed mindset: Yoga for endurance athletes – Yogi Bare

Marathon Running - How Yoga Helps Improve Performance - Yoga Central

Brian Erickson (@shfing) / X