Your Body Type is NOT a Excuse

By A Mystery Man Writer

Somatotypes are not evidence-based and do not determine whether a person can build muscle or lose fat. Being an ectomorph, mesomorph, or endomorph doesn’t determine your success.

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Kasey Jo Orvidas, Ph.D. on Instagram: “I'm an ectomorph. I'll never build muscle.” “It's not fair – she must be a mesomorph.” “Dieting never works for me. Being an endomorph sucks.” Just

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Your Body Type is NOT a Excuse

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