Women, Are Your Hormones Keeping You Up at Night? > News > Yale

As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz’s we catch each night? “Insomnia is much more common in women than men,” says Yale Medicine sleep specialist Christine Won, MD. “This can be caused by a variety of reasons, including psychological, social, and physiological.”

Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer: Bluming, Avrum, Tavris, Carol: 9780316481205: : Books

Can Alcohol Affect Your Period? 12 Causes of Irregular Periods

Everything You Need to Know About Menopause Hormone Therapy (Including Why We're Not Calling It HRT)

What Happens When You Don't Sleep for Days

Yale fertility scientist claims he has worked out how to delay the

Menopause Symptoms and Treatment at HerKare

Hormonal intelligence

UPenn trans swimmer Lia Thomas loses to Yale female-to-male trans

Obstructive Sleep Apnea: 6 Warning Signs

104. Sleep Deprivation, Insomnia, + Night Routine Tips for Teens

Women, Are Your Hormones Keeping You Up at Night? > News > Yale Medicine

Learn to Better Regulate Your (Many!) Circadian Clocks for Better Health

Women Have Been Misled About Menopause - The New York Times

Menopause Self-Care: Easy Ways To Beat Hot Flashes and More