Zippy Zest Vol. 2 - Medium intensity home exercise workout DVD

Improve your strength, co-ordination and fitness with medium intensity exercises you can do at home!
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0AJoin%20us%20for%20two%20great%2030-minute%20medium%20intensity%20workouts%20that%20are%20safe%2C%20fun%20and%20effective%20for%20older%20adults%20exercising%20at%20home!%20%0A%26nbsp%3B%0AWorkout%20%231%3A%20SIT%20Strength%0ATrudi%20offers%20standing%20and%20seated%20chair-based%20exercises%20to%20improve%20balance%20and%20leg%20strength%2C%20as%20well%20as%20dumbbells%20for%20upper%20body%20power.%20%0A%26nbsp%3B%0AWorkout%20%232%3A%20STAND%20Cardio%0ACarol%20will%20have%20you%20huffing%20and%20puffing%20and%20feeling%20great%20in%20no%20time%20with%20this%20aerobics%20routine%20that%20just%20keeps%20on%20going!

11 Best At-Home Workout Videos and Fitness DVDs of 2023

Home Third Age Fitness

Shape Fitness - Shape Fitness Workouts Vol 2

The 11 Best Workout DVDs

Zippy Zest Vol. 1 - Older adults & seniors home exercise workout

Zippy Zest Vol. 2 - Medium intensity home exercise workout DVD

There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets

Workout & Sports DVDs - WWE, Yoga, Zumba, Pilates & more

Strength Training for Seniors over 60: Simple Home

Woolworths_Taste_July_2017

Strength Training for Seniors over 60: Simple Home

Bill Griffith Archives - Comics Grinder

Home Third Age Fitness

Bill Griffith Archives - Comics Grinder

Third Age Fitness