Anything can be a yoga prop! Part 1: Home Edition

Props can be a great way to try a new pose, modify a pose to an individual’s personal needs, keep focus on alignment, and train the body to gently go deeper into poses. I love that yoga is accessible to everybody – No matter your yoga budget (or lack thereof), you can use everyday objects as yoga props to cut costs, keep clutter to a minimum, and possibly even help our environment by avoiding mass-consumer purchasing when recycled or reusable alternatives are available.Reducing my environmental

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What does your home yoga practice look like? Do you have an area