The Best (and Worst) Positions for Sleeping - Dallas Wellness Center

For something so simple (even babies do it), sleep isn’t such an easy thing. Both too little and too much time dozing has been linked to a host of health problems, from obesity and heart disease to dementia and diabetes. And sleep position can play a role in snoring, heartburn, and even wrinkles! Read on to see if you should switch it up in bed […]

National Sleep Foundation

The Best and Worst Sleeping Positions - Chiropractor - Miami - On-The-Go- Wellness

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