By A Mystery Man Writer
We've all heard horror stories of yoga adjustments gone bad - students get hurt, feel violated, etc. Do we even need to adjust?
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Yoga Adjustments: Philosophy, Principles, and Techniques: Stephens, Mark, Rea, Shiva: 8601405001252: : Books
From now on I will only go to yoga school” - kids love yoga!
From now on I will only go to yoga school” - kids love yoga!
Yoga teacher's toolbox: How to work with hands, wrists and forearms - Sequence Wiz
Yoga & Consent: What You Need to Know Before Adjustments - Beyogi
Marsha Pappas (@mpappasyoga) / X
Yoga for runners: Why it's beneficial and how to get started
Proprioception And Interoception In Yoga - YogaUOnline
Yoga for Anxiety: Why It Works and 9 Poses to Try