Doing pilates on a stand-up paddle (sup) board

Pilates coach Pernelle shows you how to do pilates exercises on your stand-up paddleboard and explains all the benefits.

Elecwish - Challenge yourself to do SUP Yoga with your favorite inflatable stand-up paddle board 🏄 Being in part of the ocean will bring you great relaxation and joy.🌊 Don't forget to

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Stand-up paddleboard yoga