Biolayne Evidence-based research, fitness training, and coaching
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Committed to providing people with only evidence-based products and services that are both high in quality and affordable for consumers
In our mentorship program 'Physique Coaching Academy', Layne Norton & I not only provide our students with evidence-based information
BIIIG ANNOUNCMENT!! 📢 We are beyond thrilled to welcome back Team Biolayne OG Veteran Coach, Theresa Miller @teemillerfit ! 🤸 The
Stop obsessing over fasted exercise. It is NOT magic 🙄 First off, what is this? Are we still stuck in 2001? How many times does this
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Team Biolayne
Stretching deep dive 1/2: The effects of stretching on strength
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227: Layne Norton - What Evidence-Based actually means
