Bengkung belly binding benefits — Mālama Momma

I recently learned how to do postpartum belly binding and I want all of you to have this support. A doula sister taught me how to do bengkung binding (for mommas that had a vaginal birth) and wraps for mommas with c-sections. What I like most about postpartum belly binding is the ritual. Sure, you c

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Bengkung belly binding benefits — Mālama Momma