What is a balanced body? Sheppard Method Pilates (310) 470-2828

Having a balanced body is a large part of the Pilates practice. Read the Sheppard Method Pilates blog to find out what that means and how we can achieve it.

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Pilates Instructor - Balanced Body

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Pilates Equipment, Education & Community

Balanced Body - Weight Lifting

SHEPPARD METHOD PILATES - 30 Photos & 30 Reviews - 2180 Westwood Blvd, Los Angeles, California - Pilates - Phone Number - Yelp

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Balanced Body® Courses

Meet Risa Sheppard of Sheppard Method Pilates in Westwood - Voyage LA Magazine

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