By A Mystery Man Writer
Everything you need to know about the viral ab dance workout. Learn about the safety of the ab dance from TikTok and alternative standing ab exercises to try.
This is additional taxonomy that helps us with analytics
What Is Barre? This Exercise Can Help You Burn Calories
Shaffron Bey
The best way to build core strength and prevent low back injuries
FULL Kiat Jud Dai 3D Workout Viral Chinese TikTok Dance
Personal trainer reveals whether low-impact '12-3-30' workout is
Standing Ab Workouts That Work Your Core
2-Week 3-2-8 Workout Plan (Guided Videos)
What Is TikTok's Viral 'Ab Dance' Workout and Is It Safe?
Miley Cyrus wowed at Grammys with toned body — her workouts revealed
11 best weighted Hula Hoops of 2024
TikTok's viral ab dance is low impact and builds a toned core