By A Mystery Man Writer
To separate fact from fiction, we asked the experts about what you need to know — and what you can ignore — when it comes to getting to sleep and staying asleep.
10 common sleep myths: Put bad habits to rest and wake up a better
The do's and don'ts of mouth taping: Doctors weigh in on the viral
Sleep myths: Experts debunk common advice for sleep problems - ABC
Insomnia and worrying in the night affect many of us. These sleep
Sleep Disorders - Topic - ABC News
Sleep myths and realities
Sleep myths debunked: Falling asleep immediately, at any place
Sleep myths: Experts debunk common advice for sleep problems - ABC
Insomnia and worrying in the night affect many of us. These sleep
Myths and Facts of Bipolar Disorder
Sleep myths: Experts debunk common advice for sleep problems - ABC
The do's and don'ts of mouth taping: Doctors weigh in on the viral
Struggling to sleep following a COVID-19 infection? You're not