Body lacks definition? Here's what women need to know for a toned body

Skin looks drained and the contours of your body lack definition, how can you rectify it?Discover here what women need to know for a toned body.

How to get more muscle definition (and what you should know about why you're not)

Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs

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How to Get a Six-Pack - Best Ab Workout Tips for Women

15-Minute Bodyweight Workout To Tone Your Body Fast

Women prefer men with muscular shoulders and torsos - but only if they're TALL, study claims

11 Steps to Achieve a Toned Woman's Body

How To Get Toned Arms - Arm Exercises And Tips From Top Trainers

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I tried to get abs in 8 weeks - here's my plan and progress pics

The skinny-fat problem: Why lack of muscle tone is killing you