Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness

Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…

Coretone Fitness Diastasis Recti: To close or not to close the gap.

Diastasic Recti Abdominal Before After Pregnancy

Diastasic Recti Abdominal Before After Pregnancy

Diastasis Recti Healing: 5 Exercises to Try – MamasteFit

Diastasis Recti: Can you really close the gap? — Danu Physical

Why closing the gap isn't the only factor in healing diastasis

Diastasis Recti: 5 Exercises To Close the Gap for Postpartum Moms

Diastasis Recti: Why You Shouldn't Fear the Gap

Diastasis Recti, Close The Gap

Mind the Gap! How to Effectively Treat Abdominal Diastasis Rectus

Diastasis Recti & CrossFit - Morning Chalk Up

Diastasis Recti (Ab Separation) - Mama & Me Fitness

MumSafe™ Abdominal Separation - What It Is and What You Can Do

Secret To A Stunning Abdomen - We Reveal It Here!