Heel raises: How to do the exercise by Ashwini Ponnappa

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Ashwini Ponnappa has to paws and focus during workouts, is joined

Ashwini Ponnappa has to paws and focus during workouts, is joined

BWF World C'ships, day 5 as it happened: Sindhu, Srikanth, Lakshya

Ashwini Ponnappa interview: Fitness for badminton

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Postnoon E-Paper for 27 july,2012 by Scribble Media

5 Home Exercises That Are Keeping Badminton Ace Ashwini Ponnappa

Running boom: Beijing Olympic park sparks China's running wave