Echolikesyoga - Monday: 6:45am morning flow - zoom 6:30pm Hot dynamic @yogasweatbirmingham Tuesday: 7am yogasana @myga_yoga 9:30am Hot Vinyasa - @yogahavensolihull (& livestream) 12:30pm Lunch Flow - Zoom Wednesday: 6:45am Morning Flow

Morning Vinyasa Flow Energize Your Day

Morning yoga, 35 mins, full body vinyasa flow, all levels yoga

Echolikesyoga - Monday: 6:45am morning flow - zoom 6:30pm Hot dynamic @yogasweatbirmingham Tuesday: 7am yogasana @myga_yoga 9:30am Hot Vinyasa - @yogahavensolihull (& livestream) 12:30pm Lunch Flow - Zoom Wednesday: 6:45am Morning Flow

Morning Vinyasa Flow Energize Your Day

Morning Vinyasa Flow Energize Your Day

Echolikesyoga - Monday: 6:45am morning flow - zoom 6:30pm Hot dynamic @yogasweatbirmingham Tuesday: 7am yogasana @myga_yoga 9:30am Hot Vinyasa - @yogahavensolihull (& livestream) 12:30pm Lunch Flow - Zoom Wednesday: 6:45am Morning Flow

Echolikesyoga - Monday: 6:45am morning flow - zoom 6:30pm Hot dynamic @yogasweatbirmingham Tuesday: 7am yogasana @myga_yoga 9:30am Hot Vinyasa - @yogahavensolihull (& livestream) 12:30pm Lunch Flow - Zoom Wednesday: 6:45am Morning Flow

7 Min Morning Yoga Stretch (DAY 20)

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7 Min Morning Yoga Flow & Stretch for Energy (DAY 6)

STRONG DYNAMIC FLOW // 75 min Vinyasa/Hatha Flow Yoga Class

Gaiam 6MM Premium Reversible Yoga Mat-Reflection in Mats.

Gaiam Premium Reversible Yoga Mat