PE Poster: Principles of Exercise Physical education lessons, Physical education, Health and physical education

HIGHLIGHT THE 6 PRINCIPLES OF EXERCISE This colorful Physical Education poster was created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences). The poster provides a definition of each principle

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HIGHLIGHT THE 6 PRINCIPLES OF EXERCISE This colorful Physical Education poster was created as a visual aid showcasing the 6 principles of exercise

PE Poster: Principles of Exercise

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