8 bodyweight exercises to build leg strength for runners

Top ultra-runner & coach Damian Hall takes us through his top 8 leg strengthening exercises to include in your next home workout. Suitable for beginners and experts alike, these exercises will help you build stronger legs, minimising injury and enabling you to become a stronger runner.
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8 bodyweight exercises to build leg strength for runners

8 bodyweight exercises to build leg strength for runners Leg strengthening exercises, Bodyweight workout, Strength for runners