my legs were hanging on for dear life by the end of this workout 🫠 @aybl workout details: 4x30 hip thrust triset 3x20 goblet squat

By A Mystery Man Writer

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Superset: MB DB Goblet Squats + MB DB Hip Thrusts

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LEG DAY but it's the message for me😌 WORKOUT⬇️🔥 1. 3 sets / 10 (each

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acefitnessmediastorage.blob.core.windows.net/acepu

Barbell Single Leg Hip Thrust

Triple threat! I wanted to show y'all the superset exercise at the sam, Goblet Squats

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