Pole-dancing for exercise? Our fitness columnist gives it a shot

What to Expect From Your First Pole Dancing Class - Racked NY

Is Pole Dance Effective as an Exercise? - foodspring

The Impact of a Global Pandemic on the Pole Dance Community - Dushko International

Bodybuilders Tried the British Army Fitness Test Without Practice

Pole Dancing Is More About Fitness Than Sensuality

Pole fitness is nothing to do with stripping – but it is great for your body and your self-esteem

Pole Dancing Tries To Climb Its Way Into Becoming An Official Sport : NPR

Megan Thee Stallion Does Pole Dancing Workout During 'Hottie Bootcamp

The Health Benefits of Pole Dance Fitness

Pole Dancing Benefits: Fitness, Confidence, Fun!, by Dancing Guide

Knoxville Old City pole dancing classes offer fun workout downtown

The Life-Changing Possibilities of Pole Dancing