The exercises for rounded shoulders that trainers recommend

With all of the slouching over a computer that I do, it's no surprise that I often get comments on my posture. "Sit up straight!" friends will tell me. "Put your arms back!" My buds might be on to som

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Do This Shoulder Blade Protraction-Retraction Exercise To Improve Parkinson's Stooped Posture – Rebel Fit Club

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