Hit my goal weight and found the sports bra from my before pic on

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I Lost 65lbs Using One Simple Method—Without Going to the Gym

You don't magically start loving your body once you've hit your goal weight. ☝🏼 I know because I've hit that weight many times

Lose belly bloat with these 3 simple steps ⬇️ 1. Hit your water goal daily! Drink 1/2 your body weight in water. So if you weigh 180

Reach Your 2024 Fitness Goals With These Pro Tips - Brit + Co

Hit my goal weight and found the sports bra from my before pic on the same day! Lots to celebrate thanks to IF! : r/intermittentfasting

Massive shout to my client, Cheryl, today! She recently hit her 30 pound weight loss goal going from 155 pounds to 125 pounds. There are

F/24/5'4 [191>121=70 lbs] Around a year and a half. I hit my goal in July and have been maintaining since. Broke off a bad relationship, moved, got a job I enj…

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This Is How Meal Prepping Helped Me Lose Over 60 Pounds