Why you need to give your body a break from push-ups

They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.

Push-Ups Guide

Stop Doing 100 Pushups A Day, Push Up Challenge

How to Do Push-Ups: Techniques, Benefits, Variations

Is it normal to have soreness in the anconeus muscle from push-ups and tricep exercises I'm new to working out? - Quora

How Many Push-Ups Should You Be Able to Do? - Steel Supplements

A day or two after doing push ups, my muscles hurt. Should I do the push ups while the muscles are hurting, or wait till the pain ceases? - Quora

Should I still workout my arms if they're sore? I've only worked them out once this week on Tuesday. - Quora

How Many Push-Ups Should You Be Able to Do? - Steel Supplements

Can't Do a Push-Up? Here's Where to Start

Are push ups good for your back? - Quora