Forget the gym — this yoga-inspired workout builds a stronger core
By A Mystery Man Writer
This yoga-style workout is a great way to strengthen your arms and core without weights.
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Chisel strong pecs and triceps with this 3-move dumbbell chest
Forget the gym — this yoga-inspired workout builds a stronger core and arms in just 5 moves
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Chisel strong pecs and triceps with this 3-move dumbbell chest
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