By A Mystery Man Writer
quot;Since the human body is meant to move, one must walk at least 6K-10K steps per day, depending upon their fitness level," said Rachit Dua, a fitness expert
How far should you walk every day if you want to lose 2 kilograms a month? - Quora
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How To Reduce Weight - I Am 100Kg, With 167 Centimetres Height.
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This Brilliant One-Week Diet Plan Can Help You Lose At Least 2 Kgs - NDTV Food
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Can You Lose Weight By Doing Yoga Everyday, by Ontario Yoga
How To Workout Twice A Day For Weight Loss (Ultimate Guide) – Fitbod
Lockdown weight loss: I lost 15 kgs in 2 months by walking 10,000 steps every day