Breaking Parallel in the Squat: Part I - BarPath Fitness

A full range of motion squat causes greater stress on the posterior chain; developing more overall strength and a better base of power for your lifts.

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Breaking Parallel in the Squat: Part I - BarPath Fitness

What Is The Best Bar Path For Squats? (Science-Backed

How to Squat Properly (A Step-By-Step Guide)

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What Is The Best Bar Path For Squats? (Science-Backed