What is a Pilates Chair? Birmingham Pilates Studios

nbsp;   The “Pilates Chair” The Short Version: Click to watch the video below – you’ll see what’s possible on the Wunda Chair! The “Wunda Chair” as Joseph Pilates called it has the reputation of being the least forgiving of all Pilates’ equipment.  It was originally designed to fit into the small city apartments that are characteristic […]

Pilates Hints & Tips, Birmingham Pilates Studios

What is a Pilates Chair? Birmingham Pilates Studios

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