Why perfect posture is a myth - The Lab - Movement & Sports Med

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The Lab - Movement & SportsMed on Instagram: Perfect posture doesn't exist. Any position, held for an extended period of time, will cause some tightness/pain. The key then, is not a standing

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Posture and Movement Training Workshops

2 Big Myths About Perfect Posture (and How To Find YOURS) 👊

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Diaphragm and posture

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