NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

Ur fuarking sickknt.Well Done. 🔹AGE - 16/17 🔹HEIGHT - 173 CM 🔹BODY WEIGHT- 70KG TO 67KG 🔹WAIST LINE - 77CM TO 72.5CM 🔹BODY FAT - 28% TO 22% 🔹MUSCLE

Hi, I'm 5'3” (160cm). : r/Kibbe

F/18/5'2 [170>136=34 pounds] (5 months) I'm glad I can finally see a difference now : r/progresspics

SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had

F/30/5'2” [160 > 144 = 16] slow fat loss and recomp over the last 11 months. Next task… keep going! : r/progresspics

Hi, I'm 5'3” (160cm). : r/Kibbe

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

Down 30lbs today, from May 30 start [36XX/5'2.75 SW 150.6 CW 120.6 17 day fast + rolling 72s + daily fitness.] Still lots of belly skin to lose before I build

Difference 10lbs make on petite body. 5ft3, F, 133lbs > 123lbs. I try to fast 16:8, sometimes i fell off and end my fast early but there's always tomorrow to try again.

Height 5”11. First picture 180. Second picture 160. The firm gut is still there. What is going on here? : r/fasting

F/23/5'1” [183>176= -7 lbs] (21 days) didn't think the scale went down enough until I put my pictures side by side and saw the inches lost! 31 more lbs to my goal