By A Mystery Man Writer
For nearly 20 years, Stephen Ball has been a man on a mission: helping older Missourians stay healthy and get stronger through physical activity.
Medicare startup Bold banks $17M for virtual exercise programs
10-Minute Balance Workout For Seniors
Funding helps Brock expand online exercise classes for seniors – The Brock News
Fitness for Older Adults
Exercise Boosts Function in Older Adults - IDEA Health & Fitness Association
Keep It Moving: Strength and Balance Training for the Older Adult
20131207_Atlanta_SEC_Game_Mizzou_Auburn_2363 // Show Me Mizzou
Intervention program increases exercise and health outcomes in older adults
The Best Exercises For Seniors In 2024 – Forbes Health
Best Practices When Fitness Training Older Adults
_EPP1051 // Show Me Mizzou // University of Missouri
A.I.M. Fitness-Specialty Fitness-Pre/Post Natal, Older Adults-Ottawa
The best core exercises for older adults - Harvard Health
12 Best Exercises for Seniors