Inside Out: The Dangers of Being Thin on the Outside and Fat on

“Don’t judge a book by its cover,” right? When it comes to your health, this couldn’t be truer because there’s something called “thin outside, fat inside” (TOFI). And it’s unhealthier than being fat all over. Read to learn more about TOFI.

TOFI: Thin on the outside, Fat on the inside

Thin doesn't necessarily mean healthy, mind the fat inside - The

Fat freezing work for belly fat? An honest review on the side

Skinny fat: Definition, causes, and lifestyle modifications

Soft and hard belly Fat: Know the difference and how to lose them

TOFI: Thin on the outside, Fat on the inside

Inside Out: The Dangers of Being Thin on the Outside and Fat on

Thin Outside Fat Inside (TOFI): The Lesser-Known Reality Of Obesity

Why Is My Upper Stomach Bigger Than My Lower? Understanding Body