The Action of Inaction: A Closer Look at Viparita Karani — Green Lotus Yoga & Healing Center

Viparita karani: You probably know it as Legs Up the Wall pose and, chances are, you’ve enjoyed this relaxing pose at the end of a gentle or hatha yoga class. This posture may look simple – and even feel simple; however, there is much more to it than meets the eye.

Green Lotus Yoga and Healing Centers are dedicated to your health & wellness. Explore an integrated approach to balanced living with talented teachers, therapists & healers. Experience expert yoga, movement & healing modalities for all levels, bodies & ages.

Chakra yoga w/ images by ' wil ¤ União 13 ← - Issuu

Sun Salutations: Illuminate Your True Self — Green Lotus Yoga

Partner Yoga: A Heart-Felt Practice for Two — Green Lotus Yoga

Why Private Yoga or Small Classes Might Be Best for You — Green

Virabhadrasana: The Story of Hero Pose — Green Lotus Yoga

Learner Manual: Level 3 Diploma in Teaching Yoga (QCF)

Survive Stress with Viparita Karani (Legs-Up-the-Wall Pose)

Legs up the Wall! Viparita Karani - an Asana that Gives Youth and

Legs-Up-The-Wall Pose (Viparita Karani)

What's your favorite least known yoga pose? - Quora

Legs-Up-the-Wall Pose (Viparita Karani)

Asan