By A Mystery Man Writer
The Exchange List System is a way of estimating the amount of carbohydrate, protein, and fat in different foods using a system that standardizes measurements of foods and gives you food group lists. These lists divide carbohydrates, fruit, dairy, proteins, and fats and translates them into portion sizes with all the sa
The Ultimate Carbohydrate Counter, Third Edition, Book by Karen J Nolan, Jo-Ann Heslin, Official Publisher Page
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