Hot Yoga•Wellness•Self Care on Instagram: Come celebrate BYR's

We are just a few days away from our FREE Trauma-Informed Yoga session with the wonderful @charlenedinger! If you are looking for a safer

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Self work creates happiness, but it's hard to do. Think about it. When we do yoga and workout and strengthen our bodies we feel strong

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Hot Yoga•Wellness•Self Care (@bikramyogarockville) • Instagram photos and videos