I slept on a yoga mat for 2 years. Here's 5 things I learned.

I experimented with sleeping on a yoga mat, with the surprising result of improving my lifestyle and becoming more minimalist.

30 Things I Learned After 30 Days On a Yoga Mat

Here are 4 key things to look out for when buying a yoga mat online

24+ New Uses for Old Yoga Mats at Home

5 ideas for staying physically active at home

How I chose studio recording equipment for livestreaming and working remotely, for under $150 CAD

Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety

I did yin yoga every day for a week —here's what happened

Overdoing Yoga: Signs, Complications, and Outlook

5 Lessons I've Learned on my Yoga Mat Part II

I slept on a yoga mat for 2 years. Here's 5 things I learned.

5 Life Lessons I Learned On The Yoga mat - DoYou

Morning Yoga Stretches: 12 Poses in 10 Minutes

I did a 5-minute plank every day for a week — here's what happened to my abs

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox