Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY

With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.

Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.

THE BEST Nelson Yoga & Pilates Activities (Updated 2024)

Halifax yoga studio offering safe space for transgender people

Yoga Teacher Training April 2024 - The 9 Best yoga courses!

Pilates Physical Therapy Continuing Education & Training

Homepage - Kootenay Health Services

Yoga Teacher Training July 2024 - The 9 Best Yoga Courses!

The Pilates Mat Specialist Program dives into Pilates theory, anatomy in movement, postures, movement principles, client-specific training, and

Pilates Mat Specialist

Staff - Kootenay Health Services

BASE Health & Wellness

Kootenai Pilates Centre

Day 4 - 30 Days Pilates Discover Self Healing